Ever wished that you were a little more confident at work or at school?
“The beauty of Martial Arts is that it offers something for everyone. Not many disciplines or sports can offer so many positive life lessons all at once. Want to learn Self Defence, learn how to deal with schoolyard bullying, lose weight, get fit, improve focus and self discipline? Martial arts offers all of this and […] Read More »
Theme of the Month: Determination
Theme of the Month: Determination this month, the instructors will be talking about Determination – the act of sticking to a good decision. As parents, we would like for our children to be respectful, earn good grades in school, enjoy participating in extracurricular activities, and have the determination to be the best they can be. Although […] Read More »
Promotion Test
Promotion Test – The next scheduled promotion test is officially set for Sat. Feb. 15th. Students qualified to test will be contacted directly by one of the Instructors. Read More »
Self Defense Week
Self Defense Week Monday, January 20th – 25th will mark the return of self defense week with important topics such as Stranger Safety Rules, Parental guidance, dealing with bullies, and the 6 A’s of Self Defense. It will be a very informative week for everyone! Read More »
Olympic Sparring
Olympic Sparring We are happy to announce that another Sparring Class has been added to our schedule. There will now be classes on Friday evenings at 7pm as well as Saturday afternoons at 1pm as we prepare for the upcoming BC Championships on Sat. March 1st. We highly encourage all sparring members to attend both classes. Read More »
Demo Team!
Demo Team!   We would like to thank the Demo Team for the wonderful performance they put on during last month’s Christmas party. Interested in joining? If you are a minimum of a Green belt and are  willing to commit to Saturday practices, sign up at the front. Demo Team practice kicks off Sat, Jan. […] Read More »